What is one thing that you’re going to do today to make yourself say “I feel good”?
Are you going to have an amazing cup of tea? Seek out that one person who always makes you smile? Eat that bowl of comforting soup? Read a chapter of your favourite book? Sit outside for 5 minutes? Go to sleep on a luxurious pillow?
Whatever it is. Do it. Go and say “I feel GOOD”.